Total weight lose: 4.3lbs
Water drank: again enough to fill a small kiddie pool!!
So I am a little disappointed that the cleanse I am on advises against exercising. So right now I am just forcing on my diet and mental state. Eat Healthy Lisa and drink that damn water girl!! Actually I really enjoy healthy foods. I love salads, fresh fruit and steam veggies are the best. I love roasted veggies also. My favorite is roasted brussel sprouts. Wow, are they good. Roasted beets are pretty damn good also. I do wish I have time for a short walk today. However, the laundry mat is calling my name. I don’t think my husband wants to continue wearing dirty clothes to work…sorry hun.
During these 2 weeks I need to re focus my mind, my goals and my life. I need to visualize a healthy fit me. Someone that has energy to enjoy her kids. Someone that will be around for the long haul for her kids and husband. I am pretty blessed to be healthy but the extra weight needs to go. The lack of energy and sleeping in needs to go also. However, I don’t want to be skinny. I need that extra fat on my ass because I am accident prone. I don’t want to break my butt now, it needs to cushion my fall.
Today I bought my motivational dress. I tried it on. I would need a roll of duck tape to suck my fat in to look good. It’s a tough goal but I will do it. I have done it in the past with a smaller dress hanging up to remind me to get smaller. However, this time I will not bounce back.
So I am counting down the days and getting myself mentally prepared for the “new” me. I can’t wait to jog the trails around town. An old railroad track, minus the track of course, is calling my name. It looks so peaceful, trees on both sides, a straight trail that looks as if it goes on forever. One of these days I will say I ran that.